Pam Vredenburg's Blog (2,650)

5 Foods That Can Help with Pain Management

Although there are a number of pharmaceutical products for alleviating pain, these often come with a range of unpleasant side effects and many have addictive qualities. More importantly, most pain medications merely mute symptoms and do little to address the underlying causes of patient issues. Fortunately, there are a number of all-natural foods that can provide significant pain relief. Moreover, they can do this absent of side effects and while helping to resolve…

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Added by Pam Vredenburg on March 22, 2015 at 4:42pm — No Comments

Drills for me but not for thee: NATO launches war games near Russian border

March 21, 2015

Despite being quick to condemn Russian military manoeuvers, NATO is conducting wide-scale war games in the Baltic states and creating a “line of troops” across Eastern Europe. The US denies a double standard, but records and transcripts suggest otherwise.

Thousands of US troops and hundreds of tanks have …

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Added by Pam Vredenburg on March 21, 2015 at 3:00am — No Comments

Leaked Document Reveals Upcoming Biometric Experiments at US Customs

March 18, 2015

The ​facial recognition pilot program launched last week by US Customs and Border Protection, which civil liberties advocates say could lead to new potentially privacy-invading programs, is just the…

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Added by Pam Vredenburg on March 20, 2015 at 2:18am — No Comments

5 Things That Happen When You Quit Eating Sugar

March 15, 2015 

First, let’s set the record straight by saying that sugar in and of itself isn’t evil, per se. It occurs naturally in…

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Added by Pam Vredenburg on March 18, 2015 at 2:30am — No Comments

World's greatest pyramid scheme: How banks plot to seize your property and life.

March 17, 2015 

In a time of economic crisis, it just doesn't make any sense to keep all of your financial eggs in one basket. One of the ways to accomplish diversification of your portfolio is to not put all of your assets into a bank. There are several reasons for this, not the least of which is because, when times get tough,…

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Added by Pam Vredenburg on March 17, 2015 at 7:00pm — 6 Comments

Jade Helm 2015: Massive 8-Week Night-Time Military Drill Across 7 States

Request to Conduct Realistic Military Training (RMT) JADE HELM 15 The Commander of United States Army Special Operation Command (USASOC) seeks a written invitation and approval from local officials to conduct Realistic Military Training (RMT) within their jurisdictions for joint military exercise, JADE HELM 15 (JH15) …

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Added by Pam Vredenburg on March 17, 2015 at 4:00am — No Comments

Jade Helm 2015: Massive 8-Week Night-Time Military Drill Across 7 States

Mar 16, 2015

Request to Conduct Realistic Military Training (RMT) JADE HELM 15 The Commander of United States Army Special Operation Command (USASOC) seeks a written invitation and approval from local officials to conduct Realistic Military Training (RMT) within their jurisdictions for joint…

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Added by Pam Vredenburg on March 17, 2015 at 4:00am — 1 Comment

We affirm and declare the following:

1. We will NOT obey orders to disarm the American people.

2. We will NOT obey orders to conduct warrantless searches of the American people

3. We will NOT obey orders to detain American citizens as “unlawful enemy combatants” or to subject them to military tribunal.

4. We will NOT obey orders to impose martial law or a “state of…

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Added by Pam Vredenburg on March 16, 2015 at 5:59am — No Comments

BILL OF RIGHTS: NEVER FORGET THESE! REMIND ONE ANOTHER!

First Amendment

Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof; or abridging the freedom of speech, or of the press, or the right of the people peaceably to assemble, and to petitition the Government for a redress of grievances.



Second Amendment

A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and…

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Added by Pam Vredenburg on March 15, 2015 at 2:28pm — No Comments

Iraqi Kurds: ‘Desperate’ ISIS using suicide bombers laden with chemical weapons

March 14, 2015

The Kurdish Regional Government says its peshmerga fighters came under attack from an Islamic State (formerly ISIS) suicide bomber driving a truck filled with toxic chlorine gas, in the latest chemical weapons accusation against the jihadist group.…

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Added by Pam Vredenburg on March 15, 2015 at 1:11am — No Comments

China Has Announced Plans For A ‘World Currency’

March 4, 2015

The Chinese do not plan to live in a world dominated by the U.S. dollar for much longer.  Chinese leaders have been calling for the U.S. dollar to be replaced as the primary global reserve currency …

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Added by Pam Vredenburg on March 5, 2015 at 3:00am — No Comments

Off the Grid

February 24, 2015

At a glance, the open-air lot at the corner of 41st and Lancaster appears to be littered with garbage—tires piled up in the northwest corner, mounds of dirt and cement mixed in with empty bottles and cans. But these familiar objects are…

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Added by Pam Vredenburg on March 5, 2015 at 2:00am — No Comments

Striking imagery, video of powerful Villarrica volcano eruption in Chile



“It was the most amazing thing I’ve ever seen,” 29-year-old Australian tourist Travis Armstrong told the AP in a telephone interview from Pucon. “I’ve never seen a volcano erupt, and it was spewing lava and ash hundreds of meters…

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Added by Pam Vredenburg on March 4, 2015 at 9:30pm — No Comments

How to Make a Hoop House or Green House for Cheap.

Home hobbyist - hoop house, Home hobbyist models designed for avid home gardeners, our home hobbyist greenhouses are sized to provide ample room for seed starting, potting and bench growing. Build mini hoop house hours (video) : treehugger, With spring on its way, many gardeners will be dreaming about geodesic dome solar greenhouses, converted swimming pool hoop houses, or maybe a greenhouse. Build easy hoop house grow food - organic, Gardening inside a hoop house is like moving…

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Added by Pam Vredenburg on March 2, 2015 at 10:30pm — 1 Comment

Bigger isn't always better—the health benefits of small-scale, local farms

We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. — Adelle Davis

Following the convenience-food craze of the '90s, the last decade has seen a new, local food movement gaining a great deal of momentum. People have begun to recognize the numerous environmental and…

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Added by Pam Vredenburg on March 2, 2015 at 8:05pm — No Comments

The 9 Best Herbs for Lung Cleansing and Respiratory Support

Your respiratory system is constantly working. All day, every day, it is the vehicle for oxygen to enter your body. Unfortunately, it can also be an entry point for pollutants, irritants, dust, mould, fungus, harmful organisms, and other toxins. Unless you’re living in a bubble, the constant assault from impurities can take its toll.

Fortunately, whether you’re experiencing the negative effects of inhaling toxins, or simply want to ensure your lungs are always at peak…

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Added by Pam Vredenburg on March 2, 2015 at 4:20am — No Comments

Fake Olive Oil: What You Need To Know

You’d have to live in a cave to not have heard about the health benefits of olive oil. It’s a monounsaturated fat that is a major component of the Mediterranean diet and is believed to be a factor why people in that area of the world are some of the healthiest and long-lived.

Olive oil…

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Added by Pam Vredenburg on March 2, 2015 at 3:46am — No Comments

What Happened to St. Marie, is it the result of a "Black Cloud"?

May 4, 2014

On the 5th of May it will be 22 years since my wife Judy died; I am going to write this for her; St. Marie could not have happened without her.

*Written in Judy Kelly's perspective.            

Is St. Marie truly lost? Did the people we built St. Marie for really destroy its chances again? We never…

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Added by Pam Vredenburg on March 1, 2015 at 9:37pm — No Comments

Food Grade Diatomaceous Earth

Diatomaceous Earth (often referred to as "DE") is an off white talc-like powder that is the fossilized remains of marine phytoplankton. When sprinkled on a bug that has an exoskeleton (such as bed bugs, ants or fleas) it compromises their waxy coating so that their innards turn into teeny tiny bug jerky. But it doesn't hurt mammals. We can eat it. We do eat it! It's in lots of grain based foods because lots of grains are stored with diatomaceous earth to keep the bugs from eating…

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Added by Pam Vredenburg on March 1, 2015 at 7:57pm — 4 Comments

Blue Strawberries Organic

Many different factors can affect the germination percentage of plants, such as temputure, humidity and sunlight.

How to plant Strawberry:

Step 1

Choose a growing location that receives at least six hours of direct sun every day. Prepare the area in early spring when the soil is warm, yet is not overly wet. Add compost to the soil and work it well with the garden spade to incorporate the compost completely into the soil.

Step 2

Sprinkle 1 pound of…

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Added by Pam Vredenburg on March 1, 2015 at 3:21am — No Comments

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Help Pay The Rent. "United Truth Seekers" Is an informative Social Network exposing the truth that the mainstream media ignores. The truth will set you free!

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About

Eastern Standard Time

We’re “mining” cryptocurrency with our phones! I’m looking for people who want to join me and my friends and figured this would be a good way to get the word out. 🚀 I am sending you 1π! Pi is a new digital currency developed by Stanford PhDs, with over 10 million members worldwide. To claim your Pi, follow this link https://minepi.com/PAMUTS and use my username PAMUTS as your invitation code.

Download this and you will get cryptocurrency mining on your phone, and remember every 24 hours to open the app and touch the Pi button that way it automatically starts mining for you, you basically have to do nothing after that just let it Stay in the background mining cryptocurrency for you until one day it’s worth money for enough to cash it out!

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DEMAND THE TRUTH!

"It was the poverty caused by the bad influence of the
 English Bankers on the Parliament which has caused in the colonies hatred of the English and...the Revolutionary War."
– Benjamin Franklin

"Guard with jealous attention the public liberty. Suspect every one who approaches that jewel. Unfortunately, nothing will preserve it but downright force. Whenever you give up that force, you are ruined."

Patrick Henry
June 26, 1788

 

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