All Videos Tagged Health (United Truth Seekers) - United Truth Seekers

Growing Food At Home: Montana Organic Farmer Celeste Bishop Solum

2020-04-12T04:27:05.497Z

Jan 20, 2019
Celeste Bishop Solum's (http://www.shepherdsheart.life) organic farm is located in the Montana Rockies, one of the more challenging environments to grow food. Beautiful, but with often severe weather, this setting demands creativity in order to make year-round food growing work. Celeste has demonstrated the potential to grow clean and healthy food wherever you may live, and even has valuable tips to share with those who live in small apartments or any other type of home in cities, and in any climate zone. She does this by using indoor growing methods during the coldest weather, and year-round indoors where that is the only options. Many people think they can't grow any of their own food, or they can grow sprouts in jars and that's about it, but Celeste has proven that's not true.

If you are one of those people who would like to grow a lot more of your own food, but feel your living situation makes it impossible, you'll want to join me for my discussion with Celeste. Besides great ideas of how you can grow much more of your own food in any environment, Celeste has stories to tell about her experience with animals on her farm, herbs she grows and uses for medicine and nutrition, her natural soap manufacturing business, classes she offers on her website that you can take right from home, and much more. I am honored to have Celeste on with us as a guest, demonstrating ways to bring beauty and harmony right into our everyday lives.

10 Health Benefits of Cinnamon You Need to Know

2017-11-17T15:33:17.224Z

Nov 13, 2017
The benefits of cinnamon have been known for centuries as bringing health and healing.

Cinnamon is a very powerful seasoning that has been used medicinally for thousands of years all over the world. It’s used by so many cultures because of its health benefits, not to mention its sweet and spicy taste that’s so used in a wide variety of recipes.

In today's video, we’ll point out 10 reasons for you to include cinnamon in your diet:

1. Fights Diabetes
2. Source of Antioxidants
3. Protects the Brain
4. Protects against Cancer
5. Anti-inflammatory properties
6. Protects the Heart
7. Protects your teeth
8. Combats Viruses and Infections
9. Protects the skin
10. Combats Allergies

More Than Just a Condiment? Unbelievable Health Benefits of Mustard

2017-11-17T15:13:17.468Z

Nov 17, 2017
Believe it or not, mustard is not just a common condiment that makes your food tastier, it actually improves your health.

Health Benefits of Mustard Seeds

These yellow seeds are small, but they have tons of benefits.

They are rich in minerals, phytonutrients and vitamins, and also have antioxidant and anti-inflammatory properties.

Do you know what seed we're talking about?

Mustard seeds. Mustard, in all of its forms, has been greatly used for centuries, by several different nations for both culinary and medicinal purposes. The seeds are basically made up of essential oils, protein, fiber, and vegetable steroids.

In today's video, we’re going to talk about mustard seeds and their health benefits.

They help your thyroid
They fight cancer
They contain anti-inflammatory properties
They're rich in nutrients
They help you lose weight

Here is how you can use mustard seeds as a natural remedy:

To alleviate pain
In order to relieve pain with mustard seeds, you must prepare a bath with mustard. Put about 200 milliliters of normal mustard seeds (the yellow kind) in the bath tub and fill it up with hot water. After the bathtub is full, mix the seeds in well and relax for about 15 minutes. You can also apply the mixture straight onto whatever area is hurting.

To relieve a stopped up nose
To clear up congestion, mix some hot water with a little mustard, dip a cloth in the mixture, and apply it to your chest area.

You can also make a delicious tea which will both relieve pain and give you more energy.

Mix 1 tablespoon of fennel, 1 stick of cinnamon, and 1 tablespoon of mustard seeds in a liter of water. Boil that water for about 5 minutes. Drink three cups of this tea a day.

How to Make a Colloidal Gold and Zinc Citrate (Combined Video)

2017-07-09T21:45:16.856Z

Jan 5, 2017
Herbalist shows you how to make a Colloidal Gold and Zinc Citrate
Save your money!

Salt In Yourself

2017-07-09T21:29:22.867Z

Apr 23, 2017
Herbalist shows you how use heated sea salt wrapped in cloth with vinegar (or essential oil) to heal skin lesions, fungus and/or joint pains.